ABGOOSHT (DIZI), NUTRITION VALUES
What is Abgoosht ? Abgoosht or sometimes called Dizi is a Persian Iranian traditional stew. One of the main ingredient of abgoosht has been lamb shank. Since abgoosht (Dizi) has been around for so many years in ancient Persia, it has been advanced and changed in different parts of Persian Land, but what remained the same is the way it’s served and consumed. The water of abgoosht or the soup is consumed with spoon, but the remaining ingredients are mashed with a meat masher and eaten with traditional breads such as Lavash, Sangak, with a side of onion, basil and radish. Depending on beef shank you choose for you abgoosht, the calories may vary. 3.5 ounces (100 grams) of abgoosht has 149 calories and 24 calories from fat. It contains high amounts of dietary fiber, iron, phosphorus, potassium, selenium zinc and vitamin C.Abgoosht
Coquitlam, Persian, Foods Cuisine, Abgoosht, Ghormehsabzi and More ….
Then let us serve you in our Torta Persian Cuisine in the hearth of Coquitlam behind Coquitlam Central Library. You will be happy about Torta Persian Cuisine with an amazing flavor. We talking about an ancient flavor brought back to life. Women, Men and Children are looking for a different taste, its ok Torta Persian Cuisine at the second floor of Henderson place, Behind Coquitlam Library and in front of Coquitlam Sky train Lincoln station is in your nearest point.
We all know how important being Healthy and delicate Food is
All you have to do is try one of our Persian Lunch and/or evening snacks